Mindfull Hike - 21/09

Hike with Augusto do Carmo & Stormlite Foundation, on Sat 21st September 24, Box Hill

🌟 Join me and @stormlitefoundation on Sept 21st for a powerful hike up Box Hill.

We'll not only push our physical limits but dive deep into thought management and emotional regulation at the top. 🧠💪

Our mission? To build stronger minds and healthier mental habits for men of all ages.

What to expect? 👉 Meditation, good food, and amazing vibes. All on us.

Let’s create a community where men thrive, together. 🙌

#MensMentalHealth #AugustodocarmoInstitute #StormliteFoundation #MindfulMen #BoxHillHike